The impending transition from the young, carefree 20s to the more “mature” 30s can cause a lot of anxiety for many. But why not make the process easier by ticking off all the items on your wish list, incl oral health What needs priority and attention? The first step to making the start of your third decade less stressful is to check your enamel as you age, said Dr. Karishma Jaradi, chief dental surgeon at Dentzz Dental.
“Oral hygiene and age are directly related; as you age, your responsibility to maintain your dental health increases significantly. By the time you turn 30, both you and your nail polish will have gone through several changes. Here are several dental conditions this should be treated as soon as possible if you get them before you turn 30,” said Dr. Jaradi indianexpress.com.
Dental caries
Tooth loss as you age is a major concern for many people. Stress, poor dental hygiene, poor eating habits and lifestyle choices are just some of the reasons why people lose a tooth or two as they age. The accumulation of caries can be the cause of tooth loss at the time of 30 years. As you age, the enamel on your teeth tends to become weaker and occasionally more exposed, and the first thing to check once you turn 30 are your old fillings. “If not treated properly once, it can cause tooth loss and various gum diseases including gingivitis”, pointed out Dr. Jaradi.
According to her, cavities usually develop when oral microorganisms weaken the enamel or roots, which can cause tooth discoloration and pain. Even if you brush your enamel completely, there’s always a chance that cavity-causing bacteria will stick to your teeth. “If you’re over 30 and still have unfilled cavities, you need to schedule an appointment with your dentist right away. If you ignore cavities when they’re first discovered, your tooth will continue to fall out and you may end up needing more extensive healing procedures , such as a root canal,” said Dr. Jaradi.
If improper brushing and flossing techniques are not corrected immediately, it could lead to tooth decay, he added.
Vigorous tooth brushing can lead to many dental problems. (Source: Getty Images/Thinkstock)
Teeth under stress
Although you can handle stress and difficult situations with ease, much of this worry is likely to be transferred to your jaw, which will compress and contract as well as tighten and clench as you your teeth end up bearing a lot of stress. Dental health is no exception to the fact that stress is the root cause of a wide range of health problems. “It can be a contributing factor to conditions such as diabetes, gum disease, dry mouth, canker sores and oral cancer. More and more people in the 30-year-old age group are developing these diseases as as a result of their addiction to tobacco and chewing tobacco, high caffeine intake, excessive work stress and improper brushing and flossing procedures,” explained Dr. Jaradi.
According to Dr. Jaradi, the stress-related dental condition known as bruxism can lead to serious dental problems such as broken or cracked teeth, as well as increased sensitivity in cold and warm temperatures if not treated promptly. “If you grind or grind your teeth while you sleep, your dentist will fit a mouth guard to protect your enamel,” she said.
wisdom tooth
Between the ages of 17 and 25 is when the wisdom teeth in the back of the mouth often erupt. Before you turn 30, you should have your wisdom teeth removed to prevent further injury and impact to the area around your wisdom teeth, or the possibility of future problems, he said. Wisdom teeth that are poorly spaced can damage nearby jaws, teeth, and nerves. Any of these symptoms require immediate consultation with your dentist.
“Remember that as you age, your oral health is likely to become a little more difficult, so now more than ever, you shouldn’t skip dental appointments if all you want to do is improve your dental healthsaid Dr. Jaradi.
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